Get your Spotify playlists sorted because it’s officially warm enough for al fresco dining.

There are many reasons for greenifying your kitchen.

Learn how to make seasonal eating part of your weekly routine. From spring rhubarb to winter squash, here’s your guide to fresher, tastier meals.

There are many benefits of eating a local diet that’s grown nearby

Find out why we’re the most loved meal kit company in Canada through customer Fresh Prep reviews

If you know that nagging, late-afternoon panic of what to do for dinner, you’ve probably experienced decision fatigue. 

Food for thought: Reducing food waste by Fresh Prep Co-Founder, Becky Brauer. 

Fresh Prep has expanded its meal kit delivery services to Alberta, where we will continue to deliver meal kits made with love for food and the local community. 

There’s a lot to love about one pan meals – less clutter, less fuss, and of course, fewer dishes to wash at the end of the night – your answer to quick and easy weeknight dinners!

Everything you need to know about balancing flavours is already right on the tip of your tongue. 

Yay, you’ve ordered your first Fresh Prep meals! Now what?

Your plant-based cravings, solved.