Pop on your comfies and cook up a restaurant-quality, three-course Valentine’s day meal kit at home.

Learning to cook from a young age can encourage healthy eating habits and experimentation with new foods and flavours 

A guide to sustainable seafood and why Fresh Prep commits to the future health of our oceans

2021 was full of fan-favourite recipes, new and exciting product launches and expansions, and smashing sustainability and zero waste goals.

Using a meal kit delivery service to help with weekly meal planning can break the habit of ordering expensive, calorie-packed takeout.

Get creative in the kitchen and save food waste with these leftover recipe tips