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Fresh Prep vs HelloFresh: Comparing Canada’s Top Meal Kits

Busy weeknights shouldn’t mean compromising on taste, freshness, or your values. That’s where meal kits come in. They take the stress out of grocery shopping and meal prep, helping you enjoy home-cooked dinners even on your busiest days. Canadians are increasingly turning to meal kits not just for convenience, but for nutritious, flavourful home-cooked meals […]

A Day in Joe’s Life: How Fresh Prep Makes Eating Well Easy

Morning: Grab-and-Go Fuel Joe’s mornings are hectic. Between getting his son to eat breakfast, getting him dressed and prepping for work, there is not much time for elaborate breakfasts. As a long-time Fresh Prep employee, he knows firsthand how much thought goes into making meals simple and nourishing. Today Fresh Prep is going to help […]

Feed your culinary curiosity with our Fresh Prep x Patois menu

We can’t contain our excitement! Fresh Prep has teamed up with renowned Chef Craig Wong of Patois Toronto to create three new restaurant-quality Asian-Caribbean fusion meal kits, just for you! This marks our first collaboration of its kind in Ontario as we continue growing eastward across Canada. Feeding your curiosity  For 10 years, Fresh Prep […]

Ready-to-cook meals 101: How to Make Dinner a No-Brainer

Do you love a home cooked meal, but not the planning, shopping, measuring and chopping? If yes, our ready-to-cook meal subscription was made for you.Here’s everything you need to know before you hit that final “sign up” button.Why Fresh Prep? Fresh Prep is designed to make home cooking easy, tasty, and sustainable, so you get […]

Ready-to-eat meals 101: Heat It. Eat It. Love It.

Between work, life, and everything in between, you barely have time to breathe, let alone cook. We get it. Our ready-to-eat meal subscription was made for you. Our meals are heated or ready in minutes – with no dishes to do!  Here’s everything you need to know before you hit that final “sign up” button.Why […]

Noodle recipes you’ll crave: global flavours to try tonight

Comforting, nourishing, filling, easy—noodles are a staple across many cultures for good reason.

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