We can’t contain our excitement! Fresh Prep has teamed up with renowned Chef Craig Wong of Patois Toronto to create three new restaurant-quality Asian-Caribbean fusion meal kits, just for you! This marks our first collaboration of its kind in Ontario as we continue growing eastward across Canada. Feeding your curiosity For 10 years, Fresh Prep […]
Modern supermarkets and global trade mean we can eat whatever we want, whenever we want. Whether you’re craving a tropical mango in January or a crisp apple in October, there’s no denying this convenience and luxury. But we could also stand to be more like our ancestors and let the seasons guide what we eat. […]
10 years. It’s hard to believe how fast it’s flown by. Every recipe tested, every meal packed, every delivery made has been part of a bigger story: one rooted in community, care, and a shared belief that good food can do good too. Where it all started Fresh Prep began in a home kitchen in […]
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Do you love a home cooked meal, but not the planning, shopping, measuring and chopping? If yes, our ready-to-cook meal subscription was made for you.Here’s everything you need to know before you hit that final “sign up” button.Why Fresh Prep? Fresh Prep is designed to make home cooking easy, tasty, and sustainable, so you get […]
Between work, life, and everything in between, you barely have time to breathe, let alone cook. We get it. Our ready-to-eat meal subscription was made for you. Our meals are heated or ready in minutes – with no dishes to do! Here’s everything you need to know before you hit that final “sign up” button.Why […]
Planning your meals ahead of time, also known as meal prep, not only allows you to keep your mind clear, but your pantry stocked.
Summer’s in the air, and that means the smell of barbeque should be too. Break out your tongs and hone your skills with these BBQ tips from Fresh Prep experts.
Get your Spotify playlists sorted because it’s officially warm enough for al fresco dining.
