Meal kits for one person: make cooking faster and easier with Fresh Prep If you are single, finding a meal kit for one may not have been easy. While Fresh Prep does not have a single serving meal plan, it can still have a solution for you. In this blog, find out how Fresh Prep […]
As a society, we no longer eat seasonally. Why?
If you know that nagging, late-afternoon panic of what to do for dinner, you’ve probably experienced decision fatigue.
There’s a lot to love about one pan meals – less clutter, less fuss, and of course, fewer dishes to wash at the end of the night – your answer to quick and easy weeknight dinners!
Everything you need to know about balancing flavours is already right on the tip of your tongue.
Using a meal kit delivery service to help with weekly meal planning can break the habit of ordering expensive, calorie-packed takeout.
Get creative in the kitchen and save food waste with these leftover recipe tips
A guide to sustainable seafood and why Fresh Prep commits to the future health of our oceans
Learning to cook from a young age can encourage healthy eating habits and experimentation with new foods and flavours
