Power your Sun Run training with invaluable dietary advice from Alexandra Inman and Stephanie Dang from Vancouver Dieticians.

We’re excited to announce our much-anticipated Chef Collaboration meal kit with Vij’s – Vancouver’s internationally acclaimed favourite for delicious Indian cuisine.

Power your Sun Run training with invaluable dietary advice from Alexandra Inman and Stephanie Dang from Vancouver Dietitians.

In 2019, Fresh Prep became a Certified B Corporation, making a public commitment to balancing profit and purpose. Three years ago, our COO, Husein Rahemtulla, shared insights on what it means to be a B Corp  and how it shaped our mission.  Today, we’re reconnecting with him to reflect on our progress, challenges, and next […]

Tariffs have become a hot topic in today’s global economy, affecting everything from international trade to the cost of your morning coffee. For businesses like Fresh Prep, shifting trade policies present both challenges and opportunities to innovate. If you’ve ever wondered how these tariff policies shape the products you love, we’re here to break it […]

Last week, we shared why being a B Corp matters to us and how it reflects our values. As we continue to celebrate B Corp month, we’re excited to showcase exactly how we bring these values to life every day. Responsible sourcing & ingredient choices  At Fresh Prep, we prioritize sourcing ingredients from local suppliers […]

Today marks an exciting milestone: Fresh Prep is expanding into Québec and Ontario — and we’re officially welcoming the Cook it community into Fresh Prep. Whether you’ve been cooking with us in the West for a while or just discovering us in the East, this is a big moment for all of us. Together, we’re […]

Start with your plate This April Month, join us in making a difference — one plate at a time. We’re committed to reducing food waste and supporting local communities. That’s why we partner with Canadian organizations year-round to fight food insecurity and keep edible food out of landfills. Stepping up for Earth Month In April, […]

Every purchase we make is a vote for the kind of world we want to live in. Supporting B Corp businesses is one of the most impactful ways to ensure your money contributes to ethical, sustainable, and socially responsible practices. But beyond choosing these brands, there are many simple actions you can take to amplify […]

  We believe knowing where your food comes from matters. That’s why we’ve created our new Ingredients Table—a simple way to show you exactly where our ingredients are sourced. From Canadian to international growers, the table highlights the origin of each ingredient in your meals. DISCLAIMER: Country of origin for products is provided for informational […]

If you’re reading this, you’ve probably just opened your first Fresh Prep order – welcome!  We also know the first delivery can come with questions. That’s what this guide is for. Need help fast? Text us at 1-833-310-7737 — we’re happy to help. What you’ll find in this guide About Fresh Prep Since 2015, Fresh […]