April is National Soyfoods Month and celebrates the many health benefits of soy

Our spring menu is full of fresh, healthy, delicious salads.

These meal kit recipes are perfect for vegans.

Let Natasha Tremblay of @todaysmodernbebe guide you through creating a beautiful Thanksgiving table setting featuring Fresh Prep’s Fall Feast.

Power your Sun Run training with invaluable dietary advice from Alexandra Inman and Stephanie Dang from Vancouver Dieticians.

Power your Sun Run training with invaluable dietary advice from Alexandra Inman and Stephanie Dang from Vancouver Dietitians.

Power up your Sun Run training with invaluable dietary advice from Alexandra Inman and Stephanie Dang from Vancouver Dietitians.

Beeswax food wraps are a great food storage alternative, reducing single-use plastic waste and making a positive environmental impact.

Streamline mealtime, and make space for what matters most this fall.

Power up your Sun Run training with invaluable dietary advice from Alexandra Inman and Stephanie Dang from Vancouver Dietitians.

Leave the details to Fresh Prep and savour the season’s best moments with loved ones.

Celebrate love with delicious, stress-free meals and market finds—because the best moments happen at home