April is National Soyfoods Month and celebrates the many health benefits of soy

Discover perfect food and wine pairings with Fresh Prep.

Enjoy fabulous flavours this festive season with our new holiday menu.

Discover Fresh Prep’s latest chef collaboration with one of Vancouver’s favourite restaurants – Anh and Chi.

Enjoy the perfect Valentine’s Day dinner with the help of Fresh Prep and our freshest tips.

This Mother’s Day treat your Mom to a special meal – made straight from the heart with Fresh Prep.

We’ve partnered with Vancouver’s beloved brunch spot, Cafe Medina, to bring you two limited-time meal kits.

Let Natasha Tremblay of @todaysmodernbebe guide you through creating a beautiful Thanksgiving table setting featuring Fresh Prep’s Fall Feast.

Enjoy fabulous flavours this festive season with our new holiday menu.

We’re delighted to introduce an exciting new menu collaboration with Nuba, Vancouver’s beloved restaurant chain. Known for its mouthwatering Lebanese cuisine, Nuba has captured the hearts of many in the city.

We’re delighted to introduce an exciting new menu collaboration with MILA, Vancouver’s go-to for delicious plant-based dining.

Power your Sun Run training with invaluable dietary advice from Alexandra Inman and Stephanie Dang from Vancouver Dieticians.