
Pulled Duck Salad
with arugula, millet, fennel and orange
Ingredients
- Pulled duck leg
- Orange(s)
- Arugula
- Fennel Bulb(s)
- Radishes
- Pistachios
- Basil
- Millet
- Honey
- Carrot(s)
- Dijon Mustard
Necessary elements
baking dish, bowls, pot, strainer, whisk
1. Preheat oven to 400°F. Put the duck legs in a baking dish. Cook in the oven for 14-16 minutes. Put the duck on a cutting board, let cool for a few minutes and pull apart with forks or chop with a knife.
2. Bring a pot of water with salt and pepper to a boil. Add the millet and cook 12-15 minutes until tender. Drain.
3. Zest the orange then peel it. Seperate into quarters. Thinly slice the fennel and radish with a knife or mandoline. Roughly chop the pistachios. Thinly slice the basil. Peel the carrot completely to make ribbons.
4. In a bowl, whisk the honey with the Dijon mustard, the zest, the basil, a generous drizzle of oil and 1-2 tbsp. of balsamic vinegar. Season to taste.
5. Heat a skillet over medium-high heat. Roast the pistachios 3-4 minutes until fragrant. Remove from the skillet.
6. Mix the millet with the arugula, fennel, radish, oranges, carrot and pistachios. Garnish with the duck and the sauce. Bon appétit!