Pork Tenderloin with a Maple Onion Sauce

Pork Tenderloin with a Maple Onion Sauce

easy 35 minutes

with cauliflower purée and a cucumber pistachio salad

Ingredients

  • Pork Tenderloin
  • Yellow Onion(s)
  • Maple Syrup
  • Maple vinegar
  • Cauliflower
  • Cream 18%
  • Garlic Clove(s)
  • Grean Leaf Lettuce
  • Lebanese Cucumber(s)
  • Pistachios
  • Vegetable Broth Cube(s)

Necessary elements

Pan, Pot, Strainer, Potato masher, Sheet pan, Tongs, Bowls.

Step 1 image

1. Preheat the oven to 375°F. Cut the cauliflower into small pieces. Place them in a large saucepan with enough water to cover them. Bring to a boil and cook for 12-15 minutes or until tender. Drain, then mash with butter (to taste), the cream, some salt and some pepper.

Step 2 image

2. Chop the garlic and the pistachios. Thinly slice the cucumbers and the onion. Seperate the lettuce leaves.

Step 3 image

3. Warm up a pan over medium-high heat. Roast the pistachios for 3-4 minutes or until browned. Remove from the pan. Pat the pork dry. Add salt and pepper on both sides. Add a drizzle of vegetable oil to the pan over medium-high heat. Sear the pork for 1 minute on each side to color. Transfer to a baking sheet lined with baking paper. Bake in the oven for 10-15 minutes or until desired doneness.

Step 4 image

4. Add the onion to the same pan over medium heat and cook for 6-8 minutes or until browned. Deglaze with the maple vinegar, for about 1 minute. Add the garlic, the maple syrup, 0.5 2P | 1 3P broth cube and 180 2P | 310 3Pml of water. Bring to a boil and cook over high heat for 5-7 minutes or until the sauce has reduced. Add 1 tbsp. of butter and mix.

Step 5 image

5. Mix the lettuce with the cucumbers, the pistachios, a drizzle of olive oil, some salt and some pepper. Add balsamic vinegar, to taste.

Step 6 image

6. Serve the pork with the onion sauce, the mashed cauliflower and the salad. Let the children help themselves to their fill to develop their autonomy. Bon appétit!