Miso Butter Cod

Miso Butter Cod

easy 30 minutes

with quinoa and sesame-seasoned spinach

Ingredients

  • Cod Sirloin(s)
  • Miso Paste
  • Maple Syrup
  • Salted Butter
  • Grilled Sesame Seeds
  • Garlic Clove(s)
  • Soy Sauce
  • Baby Spinach
  • Sesame Oil
  • Mixed Quinoa
  • Vegetable Broth Cube(s)

Necessary elements

Pan, bowls, baking sheet.

Step 1 image

1. Take out the butter to let it soften for a few minutes. Preheat the oven to 400°F. Bring a pot of water, along with the bouillon cube, to a boil. Pour in the quinoa and cook for 10-12 minutes. Drain.

Step 2 image

2. Chop the garlic.

Step 3 image

3. In a bowl, combine the softened butter with the miso paste and the maple syrup. Children can help with this task, so they can familiarize themselves with the elements that make up the sauce.

Step 4 image

4. Spread the miso butter over the cod fillet. Spread the cod fillets on a baking sheet. Bake for 10-12 minutes.

Step 5 image

5. In a pan over medium heat, add a drizzle of olive oil. Cook the spinach and the garlic for 1-2 minutes. Place in a bowl, and add the sesame oil, the soy sauce and the sesame seeds. Mix well.

Step 6 image

6. Serve the miso butter cod with the quinoa and the spinach. Bon appétit!