Fresh Tips

Fresh Prep vs HelloFresh: Comparing Canada’s Top Meal Kits

Busy weeknights shouldn’t mean compromising on taste, freshness, or your values. That’s where meal kits come in. They take the stress out of grocery shopping and meal prep, helping you enjoy home-cooked dinners even on your busiest days. Canadians are increasingly turning to meal kits not just for convenience, but for nutritious, flavourful home-cooked meals […]

Ready-to-cook meals 101: How to Make Dinner a No-Brainer

Do you love a home cooked meal, but not the planning, shopping, measuring and chopping? If yes, our ready-to-cook meal subscription was made for you.Here’s everything you need to know before you hit that final “sign up” button.Why Fresh Prep? Fresh Prep is designed to make home cooking easy, tasty, and sustainable, so you get […]

Ready-to-eat meals 101: Heat It. Eat It. Love It.

Between work, life, and everything in between, you barely have time to breathe, let alone cook. We get it. Our ready-to-eat meal subscription was made for you. Our meals are heated or ready in minutes – with no dishes to do!  Here’s everything you need to know before you hit that final “sign up” button.Why […]

Welcome to Fresh Prep! 

If you’re reading this, you’ve probably just opened your first Fresh Prep order – welcome!  We also know the first delivery can come with questions. That’s what this guide is for. Need help fast? Text us at 1-833-310-7737 — we’re happy to help. What you’ll find in this guide About Fresh Prep Since 2015, Fresh […]