10 years. It’s hard to believe how fast it’s flown by. Every recipe tested, every meal packed, every delivery made has been part of a bigger story: one rooted in community, care, and a shared belief that good food can do good too. Where it all started Fresh Prep began in a home kitchen in […]
Today marks an exciting milestone: Fresh Prep is expanding into Québec and Ontario — and we’re officially welcoming the Cook it community into Fresh Prep. Whether you’ve been cooking with us in the West for a while or just discovering us in the East, this is a big moment for all of us. Together, we’re […]
Start with your plate This April Month, join us in making a difference — one plate at a time. We’re committed to reducing food waste and supporting local communities. That’s why we partner with Canadian organizations year-round to fight food insecurity and keep edible food out of landfills. Stepping up for Earth Month In April, […]
Discover cooking tips, fresh inspiration and delectable content.
Planning your meals ahead of time, also known as meal prep, not only allows you to keep your mind clear, but your pantry stocked.
Summer’s in the air, and that means the smell of barbeque should be too. Break out your tongs and hone your skills with these BBQ tips from Fresh Prep experts.
Get your Spotify playlists sorted because it’s officially warm enough for al fresco dining.
Meal Kits for One If you are single, finding a meal kit for one may not have been easy. While Fresh Prep does not have a single serving meal plan, it can still have a solution for you. In this blog, find out how Fresh Prep can be the best meal kit delivery for a […]
