10 years. It’s hard to believe how fast it’s flown by. Every recipe tested, every meal packed, every delivery made has been part of a bigger story: one rooted in community, care, and a shared belief that good food can do good too. Where it all started Fresh Prep began in a home kitchen in […]
Today marks an exciting milestone: Fresh Prep is expanding into Québec and Ontario — and we’re officially welcoming the Cook it community into Fresh Prep. Whether you’ve been cooking with us in the West for a while or just discovering us in the East, this is a big moment for all of us. Together, we’re […]
Start with your plate This April Month, join us in making a difference — one plate at a time. We’re committed to reducing food waste and supporting local communities. That’s why we partner with Canadian organizations year-round to fight food insecurity and keep edible food out of landfills. Stepping up for Earth Month In April, […]
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Do you love a home cooked meal, but not the planning, shopping, measuring and chopping? If yes, our ready-to-cook meal subscription was made for you.Here’s everything you need to know before you hit that final “sign up” button.Why Fresh Prep? Fresh Prep is designed to make home cooking easy, tasty, and sustainable, so you get […]
Between work, life, and everything in between, you barely have time to breathe, let alone cook. We get it. Our ready-to-eat meal subscription was made for you. Our meals are heated or ready in minutes – with no dishes to do! Here’s everything you need to know before you hit that final “sign up” button.Why […]
Planning your meals ahead of time, also known as meal prep, not only allows you to keep your mind clear, but your pantry stocked.
Summer’s in the air, and that means the smell of barbeque should be too. Break out your tongs and hone your skills with these BBQ tips from Fresh Prep experts.
Get your Spotify playlists sorted because it’s officially warm enough for al fresco dining.
