Cod in Basil and Caper Sauce

Cod in Basil and Caper Sauce

easy 20 minutes

with arugula and fennel salad

Ingredients

  • Cod Sirloin(s)
  • Garlic Clove(s)
  • Lemon
  • Capers
  • Dill and Basil
  • Red Onion(s)
  • Arugula
  • Fennel Bulb(s)
  • Dijon Mustard

Necessary elements

Pan, bowl.

Step 1 image

1. Chop the garlic, the capers, the basil and the dill. Mince the red onion and the fennel.

Step 2 image

2. In a pan over high heat, heat a drizzle of olive oil. Season the cod fillets with salt and pepper. Once the pan is hot, cook the cod fillets 2-3 minutes on each side. Remove from the pan and set aside.

Step 3 image

3. In the same pan, over medium heat, add the capers and garlic. Cook for 1-2 minutes. Add the basil, the juice of one lemon and 1-2 tbsp of butter. Return the cod fillets and cook for an additional 1-2 minutes.

Step 4 image

4. In a bowl, combine the arugula, the fennel, the dill, the red onions, the dijon mustard and a drizzle of olive oil.

Step 5 image

5. Serve the cod fillets and garnish with the sauce. Serve with the arugula and fennel salad. Bon appetit!