Today marks an exciting milestone: Fresh Prep is expanding into Québec and Ontario — and we’re officially welcoming the Cook it community into Fresh Prep.
Whether you’ve been cooking with us in the West for a while or just discovering us in the East, this is a big moment for all of us. Together, we’re moving forward under one name, one mission, and a shared love for fresh ingredients, practical meals, and sustainable choices.
Shared values. Stronger together.
Founded over 11 years ago, Cook it was the first meal kit company in Canada — with a simple goal: make mealtime easier, faster, and more enjoyable for busy households.
That mission is one we share wholeheartedly at Fresh Prep. Both brands have always believed in:
- high-quality, fresh ingredients,
- practical solutions for everyday meals,
and a strong commitment to sustainability.
A seamless transition, one step at a time
Over the past year, Cook it has operated as a sister brand to Fresh Prep. During that time, we’ve been working behind the scenes to align how we plan, cook, deliver, and support our customers — so this transition would feel smooth and familiar.
Now, we’re moving forward as the Fresh Prep brand — with one team, one mission, and one growing community.
So, what does this mean?
Fresh Prep now delivers to four provinces — expanding our footprint from British Columbia and Alberta to Ontario and Québec. More homes across Canada can now enjoy convenient, fresh meals.
What changes for Fresh Prep customers?
In short, the biggest change is scale. We’re growing — and with that growth comes the opportunity to keep improving:
- Offering a bilingual experience across our website and communications
- Expanding our recipe development to reflect regional tastes and preferences
- Continuing to invest in sustainable packaging and innovation
- Strengthening our delivery network to serve more households
To all our customers — old and new: thank you.
To our Fresh Prep community — thank you for growing with us.
And to everyone joining us from Cook it — welcome. We’re so glad you’re here.
Here’s to fresh beginnings, great food, and more mealtime moments – together.💚


