{"version":"1.0","provider_name":"Fresh Prep Blog","provider_url":"https:\/\/blog.freshprep.ca\/fr\/","author_name":"Fresh Prep Admin","author_url":"https:\/\/blog.freshprep.ca\/fr\/author\/fresh-prep-admin\/","title":"Fresh Prep vs HelloFresh: Comparing Canada\u2019s Top Meal Kits - Fresh Prep Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SvrnmRO6lk\"><a href=\"https:\/\/blog.freshprep.ca\/fr\/conseils-et-astuces\/fresh-prep-vs-hello-fresh\/\">Fresh Prep vs HelloFresh: Comparing Canada\u2019s Top Meal Kits<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.freshprep.ca\/fr\/conseils-et-astuces\/fresh-prep-vs-hello-fresh\/embed\/#?secret=SvrnmRO6lk\" width=\"600\" height=\"338\" title=\"&laquo; Fresh Prep vs HelloFresh: Comparing Canada\u2019s Top Meal Kits &raquo; &#8212; Fresh Prep Blog\" data-secret=\"SvrnmRO6lk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.freshprep.ca\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blog.freshprep.ca\/wp-content\/uploads\/2026\/02\/Fresh-Prep-vs-HelloFresh-768x512.jpg","thumbnail_width":600,"thumbnail_height":400,"description":"Busy weeknights shouldn\u2019t mean compromising on taste, freshness, or your values. That\u2019s where meal kits come in. They take the stress out of grocery shopping and meal prep, helping you enjoy home-cooked dinners even on your busiest days. Canadians are increasingly turning to meal kits not just for convenience, but for nutritious, flavourful home-cooked meals [&hellip;]"}